香椿酱蒸金菇豆包卷食谱
相信许多人都不知道香椿是什么,其实这是很有营养价值,还可以制成酱料,大马人一般都比较少吃的。这道香椿酱蒸金菇豆包卷食谱可让你食过翻寻味,这道菜都是以蒸为煮,更能吃到材料的新鲜度呢。Many people do not know what is Toona Sinensis, it is actually a herb that’s high in nutrients, and is commonly made into sauce. Toona Sinensis Sauce Steamed Enokitake Mushrooms ‘Dou Bao’ Rolls is a healthy dish that gathered all nutritious ingredients in one plate. Try this recipe!
Ingredients A | 材料A:6 “DouBao” | 豆包 6片, 1 package fresh Enokitake mushrooms | 鲜金针菇1包, 50g carrot (striped) | 红萝卜50克(切条), 80g vegetarian ham | 素火腿80克 , some continental parsley (blanch in the boiling water until soften, drain and torn) | 芹菜梗 适量 (沸水烫软,撕成幼条)
Ingredients B (mix well) | 材料B(拌匀):2 tbsp homemade Toona Sinensis sauce | 香椿酱2大匙, 1 tbsp light soy sauce | 酱油 1大匙, 1/2 tsp mushroom seasoning powder | 香菇精 1/2 大匙 , 2 tbsp water | 清水2大匙
Toona Sinensis sauce ingredients | 香椿汁材料:1/2 tbsp homemade Toona Sinensis sauce | 香椿酱1/2大匙, 1/2 tbsp light soy sauce | 酱油1/2大匙, 1/2 tbsp vegetarian oyster sauce | 素蚝油1/2大匙, 150ml water | 清水150毫升
1. Cut vegetarian ham into strips, and pan-fry in a sauce pan with a little hot oil until fragrant. Dish out and drain well.
把素火腿切条后,稍微用少许热油煎香,盛起,沥除油份。
2. Open the "Dou Bao" and cut into half, put in some Enokitake mushrooms, carrot and vegetarian ham. Roll up, tie with continental parsley. (repeat with the rest of 'Dou Bao" and ingredients)
将豆包打开后,铺平,切半。然后放入金针菇、红萝卜及素火腿各一条,卷起后,用一根芹菜条扎紧。
3. Arrange "Dou Bao" rolls onto steaming plate, spoon in ingredients B mixture on top. Steam in a preheated steamer for 10 minutes over high heat.
把豆包卷排在蒸盘上,加入混合材料B。盛入预热蒸炉,大火蒸10分钟,离火。
4. In a sauce pan, bring Toona Sinensis sauce ingredients to boil, pour sauce onto "Dou Bao" rolls. Serve hot.
把香椿汁材料煮滚,淋在豆包卷上,即可上桌。 看完后是不是想马上煮几道给家人吃呢?只要用心去煮,每一道都是好菜。如果想要学更多菜肴,可以到各大大众书局或是报摊购买。或是浏览名食谱网站。