Grill chicken made easy with this tandoori chicken with salad and mint yogurt recipe to cook at home. Eat healthy today! 经常在嘛嘛档里都会点上这道印度烤鸡,没想到在家也能煮呢!而且没有想像中那么困难呢!印度烤鸡与沙拉和薄荷优格酱食谱,最适合特别的你。
1. Marinate chicken with garlic, ginger, chilli powder, garam masala, greek yogurt, salt, sugar, and white pepper. 用蒜米、姜、辣椒粉、印度综合香料、希腊优格、盐、糖和胡椒粉来腌制鸡胸肉。
2. Place chicken in Oil-Less Fryer and cook for 25 minutes. 把鸡胸放入无油空气炸锅和煮大概25分钟。
3. In another bowl, combine mint leaves, green chilies, yogurt, salt and white pepper. Pour the dressing over the salad, toss to combine. 在另一个碗中,将薄荷叶、青辣椒、优格、盐和白胡椒粉搅拌均匀。把沙拉酱倒入沙拉里,搅拌均匀。
4. Serve chicken with salad. 鸡胸可同时享用。
Recommended Oil-Less fryer for this recipe can be Tefal Actifry + Snacking Rack(as image above). 此食谱推荐使用Tefal Actifry + Snacking Rack(如上图)。
Recipe contributed by Tefal and AFC Celebrity Chef Anis Nabilah