Tandoori Chicken with Salad and Mint Yogurt Recipe 印度烤鸡与沙拉和薄荷优格酱食谱

Submit Recipe
Tandoori Chicken with Salad and Mint Yogurt Recipe 印度烤鸡与沙拉和薄荷优格酱食谱
From Tefal Submit
Grill chicken made easy with this tandoori chicken with salad and mint yogurt recipe to cook at home. Eat healthy today!
More Photo(s)
Tandoori Chicken with Salad and Mint Yogurt Recipe 印度烤鸡与沙拉和薄荷优格酱食谱
Tefal Actifry
prev next
Ingredient and Portion
Salad Ingredients mix / 沙拉材料
1 large Bombay red onion, sliced / 1 个大红洋葱
2 fresh green chillies, finely chopped / 2个 新鲜青辣椒,切碎
A sprig of mint leaves, chopped /小枝薄荷叶,切碎
1/2 cup fat free yogurt / 1/2 杯 无脂优格
150gm fresh green salad / 150克新鲜青沙拉
1 teaspoon freshly ground white pepper / 1 茶匙现磨胡椒粉
1/2 teaspoon salt / 1/2 茶匙盐

Ingredients / 材料
200gm chicken breast, skinned, trimmed and cubed / 200克鸡胸、去皮、修前和切丁
1 cup fat free greek yogurt / 1杯无脂希腊优格
10 cloves garlic, pounded / 10瓣蒜米,捣烂
1/2 inch young ginger, pounded / 1/2 嫩姜,捣烂
4 tablespoon chili powder / 4汤匙 辣椒粉
1 tablespoon garam masala / 1汤匙 印度综合香料
2 teaspoon iodized salt / 2茶匙 碘化食盐
1 teaspoon sugar / 1茶匙 糖
1 teaspoon freshly ground white pepper / 1茶匙现磨胡椒粉
1 tablespoon grape seed oil / 1汤匙葡萄籽油
1 lime, wedge / 1 颗青柠,切成楔形物
1. Marinate chicken with garlic, ginger, chilli powder, garam masala, greek yogurt, salt, sugar, and white pepper.

2. Place chicken in Oil-Less Fryer and cook for 25 minutes.

3. In another bowl, combine mint leaves, green chilies, yogurt, salt and white pepper. Pour the dressing over the salad, toss to combine.

4. Serve chicken with salad.

Recommended Oil-Less fryer for this recipe can be Tefal Actifry + Snacking Rack(as image above).
此食谱推荐使用Tefal Actifry + Snacking Rack(如上图)。

Recipe contributed by Tefal and AFC Celebrity Chef Anis Nabilah
You might be also interested in...
Malaysian Beef Rendang Recipe 大马仁当牛肉食谱
Malaysian Beef Rendang is a very famous local dish. Lit...
Spicy Eggplant with Minced Meat Recipe 鱼香茄子食谱
Looking for dishes with gravy that is good to eat with rice...
Smoked duck breast spinach angel hair Recipe 乌龙醺鸭波菜细意粉食谱
Smoked duck dishes are usually a hit, so is this spaghetti ...
This website uses cookies to improve your website experience. By continuing to browse, you are agreeing to our use of cookies and Privacy Policy.