Meat Ball with Mango Recipe 芒果肉丸食谱

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Meat Ball with Mango Recipe 芒果肉丸食谱
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Mango are not just eaten the way it is! You can add them in your cooking and it brings the sweetness of the fruit out easily. So fragrant, it helps to enhance the taste of the meat too!

'芒果'一向给人的刻板印象都是搭配甜品,配上热食就比较少了。不过,可以试这道酸酸甜甜还有带少许辣的芒果肉丸食谱,绝对是配饭的最新选择。
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Famous Cuisine 名食谱 92期
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Ingredient and Portion
Ingredients / 材料:
300g minced pork (pork with fat) / 猪肉碎 300克(半肥瘦猪肉)
1 tbsp chopped garlic / 蒜茸 1大匙
1 tbsp chopped spring onion / 葱花 1大匙
150g shredded unripe mango / 生芒果丝 150克
1 red chili (shredded) / 红辣椒 1条(切丝)
some cornstarch solutions / 粟粉水少許
1 tsp chopped garlic / 蒜茸 1小匙
1 tbsp cooking oil / 食油 1大匙
Seasoning
1/2 tsp salt / 盐 1/2小匙
1 tsp caster sugar / 砂糖 1小匙
1 tbsp tapioca flour / 薯粉 1大匙
1/2 tsp pepper / 胡椒粉 1/2小匙
1/2 tsp chicken seasoning powder / 鸡精粉 1/2小匙
1 egg / 鸡蛋 1粒

Sauce (mix well) / 汁料(拌勻)
2 tbsp concentrated orange syrup / 浓缩橙汁 2大匙
1 tbsp chili sauce / 辣椒酱 1大匙
2 tbsp caster sugar / 砂糖 2大匙
300ml water /清水 300毫升
Method
1. Put the minced pork and seasoning into a food blender, blend into paste and sticky. Dish out.
猪肉和调味料放入搅拌器,捣烂成肉漿,並打起胶质,取出。

2. Combine meat paste with garlic and chopped spring onion, form the mixture into meat balls. Deep-fry in hot oil until cooked and golden brown. Dish out and drain.
肉漿加入蒜茸和葱花拌勻,做成肉丸,用热油炸熟至金黃色,捞起,沥除油 份。

3. Leave 1 tbsp hot oil in wok to sauté garlic over low heat, add sauce mixture, bring to boil over high heat. Add shredded mango, red chili and meat balls, stir-fry briskly until well combined and the sauce is almost absorbed. Dish out and serve.
镬里留1大匙热油,慢火爆香蒜茸,注入混合汁料,大火煮沸,加入芒果丝、辣椒丝和肉丸,快速煸炒片刻至收汁,即可。
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