Walnut Bread Recipe 核桃面包食谱

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Walnut Bread Recipe  核桃面包食谱
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Walnut bread is soft, fluffy and healthy too!

核桃面包是一款越嚼越香的健康面包,多吃也无妨!
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Walnut Bread Recipe  核桃面包食谱
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Ingredient and Portion
(for one round loaf approximately 850 g / 以850克的完成品为主)

400g wheat flour (white bread flour) / 全麦面粉 400克
100g rye flour / 黑麦面粉 100克
10g dried baker’s yeast* / 酵母10克
10g salt / 盐10克
350 ml lukewarm water / 温水 350ml
100g walnuts / 核桃仁 100克
Method
1. Roughly chop the walnuts. Put the two flours into the stainless steel bowl, and mix. Make two separate hollows: in one put the yeast, and in the other the salt. Do not put the salt and yeast in direct contact as the salt prevents the yeast from acting.
首先,稍微把核桃仁捣碎;然后把全麦面粉和黑麦面粉分别倒入一个不锈钢碗内拌匀,然后先倒入盐和面粉拌匀,才加入酵母;(避免酵母和盐直接接触,因为盐会抑制酵母的发酵)

2. Fit the kneader and lid. Select speed 1. Run the appliance for a few seconds. Add the lukewarm water through the opening in the lid, and knead for eight to ten minutes.
准备搅拌机以speed 1来拌匀各种材料,期间慢慢加入温水,整个面团的搅拌过程约8至10分钟;

3. Add the nuts and knead for a further two minutes. Leave the dough to rest for 30 minutes.
加入核桃仁后再继续搅拌多2分钟,把面团搁置30分钟;

4. Next place the dough on a floured work surface, flatten by hand into a square. Fold the
points into the centre, then flatten the dough again with your fist. Repeat the
operation again. Then shape a round or long loaf.
在桌上撒些面粉并将面团移到桌面,用手把面团摊平成一个四方型;接着把面团折叠,用拳头压平,持续几次同样的动作后才把面团稍微按成球状;

5. Cover the dough with a damp cloth and leave to rise at room temperature for two hours (the dough should double in volume).
用湿布盖住面团,让面团在室温下发酵2个小时;

6. Put in the oven for 40 minutes at 240 °C with a small container full of water to help form a golden crust.
把烤箱预热至240度和放入一杯白开水,并把在烤盘上的面团放进烤箱烘烤约40分钟。烘烤40分钟后,拿出面包冷却加完成。



Recommended for this recipe can be Tefal product.
此食谱推荐使用Tefal 产品。
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