Ingredient and Portion
Vietnamese Golden Curry Recipe 越式黄金咖哩食谱
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Vietnamese Golden Curry Recipe it relieves fatigue, prevents influenza and high blood pressure, and for general well-being.
这道越式黄金咖哩有助消除疲劳，预防感冒和高血压，有保健作用。不妨一试。
这道越式黄金咖哩有助消除疲劳，预防感冒和高血压，有保健作用。不妨一试。
Novice
30 mins
Serves: 4 / 4人份
Organic Pumpki/有机南瓜 400grams / 400克
Organic Potato (Cooked & Cut) 有机马铃薯（煮熟，切块）3 pieces / 粒
Organic Fried Bean Curd (Taufu Pok) 8 pieces/块
G Soy Cube / 50 grams 黄豆纤维 50grams / 克
Shiitake Mushroom Cube / 香菇纤维 50 grams / 克
Lemongrass (Finely Chopped) / 香茅（剁碎） 12 stalks / 枝
Organic Red Chilli (Blended) / 有机红辣椒（磨烂） 8 pieces / 片
Kaffir Lime Leaf / 柠檬叶 8 leaves/片
Onion (Mashed) / 大葱（磨烂） 6 pieces / 粒
Organic Curry Powder / 有机咖哩粉 2 tablespoons / 匙
Grape Seed Oil / 葡萄籽油 6 tablespoons / 匙
Water / 水 1 litre / 公升
Organic Pumpki/有机南瓜 400grams / 400克
Organic Potato (Cooked & Cut) 有机马铃薯（煮熟，切块）3 pieces / 粒
Organic Fried Bean Curd (Taufu Pok) 8 pieces/块
G Soy Cube / 50 grams 黄豆纤维 50grams / 克
Shiitake Mushroom Cube / 香菇纤维 50 grams / 克
Lemongrass (Finely Chopped) / 香茅（剁碎） 12 stalks / 枝
Organic Red Chilli (Blended) / 有机红辣椒（磨烂） 8 pieces / 片
Kaffir Lime Leaf / 柠檬叶 8 leaves/片
Onion (Mashed) / 大葱（磨烂） 6 pieces / 粒
Organic Curry Powder / 有机咖哩粉 2 tablespoons / 匙
Grape Seed Oil / 葡萄籽油 6 tablespoons / 匙
Water / 水 1 litre / 公升
Seasoning
Organic 84 Live Sea Salt (Coarse) / 有机84活性海盐（粗）3 teaspoons / 茶匙
Organic Soya Milk Powder (Low Sugar) / 有机豆奶粉（低糖） 4 tablespoons / 匙
Organic Soya Milk Powder (Low Sugar) / 有机豆奶粉（低糖） 4 tablespoons / 匙
Method
1. Steam the pumpkin and mash it. Set aside.
将南瓜煮熟，把南瓜肉压烂，备用。
2. Heat oil, fry the lemongrass until fragrant. Add in curry powder and blended red chilli and stir-fry for a moment.
热油，炒香香茅。加入咖哩粉、红辣椒泥炒片刻。
3. Put in mashed onion and stir-fry, then add in the kaffir lime leaves.
加入大葱泥炒拌，再加入柠檬叶拌炒。
4. Add in water and seasonings. Put in G soy cubes, diced potato, shiitake mushroom cubes and fried bean curd. Stir until tasty. Serve hot.
加入水和调味料，加入素肉、马铃薯块、香菇纤维、黄豆纤维、豆腐卜煮至入味即可。
将南瓜煮熟，把南瓜肉压烂，备用。
2. Heat oil, fry the lemongrass until fragrant. Add in curry powder and blended red chilli and stir-fry for a moment.
热油，炒香香茅。加入咖哩粉、红辣椒泥炒片刻。
3. Put in mashed onion and stir-fry, then add in the kaffir lime leaves.
加入大葱泥炒拌，再加入柠檬叶拌炒。
4. Add in water and seasonings. Put in G soy cubes, diced potato, shiitake mushroom cubes and fried bean curd. Stir until tasty. Serve hot.
加入水和调味料，加入素肉、马铃薯块、香菇纤维、黄豆纤维、豆腐卜煮至入味即可。
Above recipe from BMS Organic
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