Vegetarian Poon Choy Recipe 团圆素盆菜食谱

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Vegetarian Poon Choy Recipe 团圆素盆菜食谱
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Although it is tedious to make a Poon Choy, but this Vegetarian Poon Choy is something that you can't get elsewhere! Why not cook it at home with this recipe this Chinese New Year and have fun digging till the bottom!

以往所吃过的盆菜全都是不同的肉类,而且蛮重口味的。如果把肉类全换去蔬菜,这样吃也健康和吃多也不腻。
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Ingredient/材料
Steps/步骤
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Ingredient and Portion
1 can of Monkey head mushroom / 猴头菇 1罐
10 pcs canned Chinese mushroom / 罐头香菇 10颗
1 can white king oyster mushroom / 百灵菇 1罐
1/2 can each of champignons mushroom / 蘑菇 1/2罐
1/2 can abalone mushroom / 鲍鱼菇 1/2罐
1/2 can straw mushroom / 草菇 1/2罐
150g mock Char Siew / 素叉烧 150克
150g mock roasted duck / 素烧肉 150克
80g broccoli / 西兰花 80克
150g mock roasted goose / 素烧鹅150克
150g mock roasted duck / 素烧鸭 150克
150g bean curd stick / 腐竹 150克
Seasoning
2 tbsp vegetarian oyster sauce / 素蚝油 2汤匙
1 tbsp soy sauce / 生抽 1汤匙
2 tsp sugar / 糖 2茶匙
1/2 tsp dark soy sauce 黑酱油 1/2茶匙
1 bowl vegetarian stock / 素高汤1碗
pepper & sesame oil to taste / 胡椒粉及麻油适量
1 tbsp corn starch for thickening / 粟粉水 1汤匙勾芡
Method
1. Open all canned mushroom and blanch in boiling water to eliminate the metal flavour.(pic 1-2)
把所有罐头菇类开罐后切小片汆烫至熟以去除“铁味”备用。(图1-2)

2. Wash and cut broccoli into florets and then blanch in boiling water with dash of salt; then soak in cold water.
把西兰花洗净切小朵用沸水下少许盐烫熟后浸泡冷水备用。

3. Heat oil in wok, deep fries all the mock meats separately and then drain and cut into slices.(pic 3-5)
热上油锅以大火把所有素肉个别炸香捞起沥干油份,切薄片备用。(图3-5)

4. Deep fry bean curd sticks with high heat until fragrant; cut monkey head mushroom into small pieces and deep fry also.(pic 6-7)
把腐竹切片后以大火炸香备用,猴头菇切小块也必须下油锅炸香,捞起沥干油备用。(图6-7)

5. Arrange and place all ingredients into a big clay pot nicely as shown in picture.
取大砂锅把所有备好的材料慢慢的排整齐在锅子里。

6. Boil seasoning ingredients with water in low heat, thicken with starch and then pour it over clay pot and serve directly on top of gas stove.
把汤汁材料以小火煮开勾芡后淋在锅子里;端上火炉上热一热即可享用!
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