Ingredient and Portion
The Braise Harmony Recipe 猪手鸡脚食谱
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Braised pork and chicken in a pot gives it such a good combo! The Braise Harmony, a bowl that is full with collagen, wrinkles be gone!
猪尾、猪手和鸡脚当主角的一道猪手鸡脚食谱，有丰富胶原蛋白的一道焖煮的中餐料理。
猪尾、猪手和鸡脚当主角的一道猪手鸡脚食谱，有丰富胶原蛋白的一道焖煮的中餐料理。
300g pigtail (chopped) / 猪尾300克（斩小块）
450g pig’s trotters (cut into pieces) / 猪手450克（斩小块）
6 dried Chinese mushrooms (soaked and halved) / 香菇6粒（浸泡切半）
5 prefried chicken feet (store bought) / 现买炸鸡脚5个
350g lotus root / 莲藕350克
1 whole garlic (with skin on) / 蒜头1整粒（连衣）
5 red dates / 红枣5粒
2 slices liquorice / 甘草2片
450g pig’s trotters (cut into pieces) / 猪手450克（斩小块）
6 dried Chinese mushrooms (soaked and halved) / 香菇6粒（浸泡切半）
5 prefried chicken feet (store bought) / 现买炸鸡脚5个
350g lotus root / 莲藕350克
1 whole garlic (with skin on) / 蒜头1整粒（连衣）
5 red dates / 红枣5粒
2 slices liquorice / 甘草2片
Seasoning
1 tbsp oyster sauce / 蚝油1汤匙
3 tbsp light soy sauce / 酱油3汤匙
1 tbsp chicken stock granules / 鸡粉1汤匙
1 tbsp rock sugar or to taste / 冰糖1汤匙
1 packet TEAN’s Herbal Ginseng Chicken Soup Mix / TEAN’s人参鸡汤包1包
2 litres water / 清水2公升
3 tbsp light soy sauce / 酱油3汤匙
1 tbsp chicken stock granules / 鸡粉1汤匙
1 tbsp rock sugar or to taste / 冰糖1汤匙
1 packet TEAN’s Herbal Ginseng Chicken Soup Mix / TEAN’s人参鸡汤包1包
2 litres water / 清水2公升
Method
1. Heat a deep saucepot until hot. Add pigtail, trotters, chicken feet, lotus root and mushrooms. Stir for a while. Pour in combined seasoning and add the rest of the ingredients. Bring to a boil.
把深锅加热，放入猪尾、猪手、鸡脚、莲藕及香菇，炒一会后加入混合调味料，煮至滚。
2. Reduce the heat and simmer covered for 1 1/2 hours until meat is tender.
转小火，焖煮1 1/2小时至软身。
3. Remove lotus roots and cut into thick slices.
取出莲藕，切片即可。
把深锅加热，放入猪尾、猪手、鸡脚、莲藕及香菇，炒一会后加入混合调味料，煮至滚。
2. Reduce the heat and simmer covered for 1 1/2 hours until meat is tender.
转小火，焖煮1 1/2小时至软身。
3. Remove lotus roots and cut into thick slices.
取出莲藕，切片即可。
Tips
心得交流站
Tip: Pressure cooking this dish will shorten the time to 1/3.
用气压锅可以把烹调时间缩短至1/3。
想看更多食谱，可到各大书局或报摊购买风采第605期。
Tip: Pressure cooking this dish will shorten the time to 1/3.
用气压锅可以把烹调时间缩短至1/3。
想看更多食谱，可到各大书局或报摊购买风采第605期。
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