Sweet Longan Soup with Egg and White Fungus Recipe 桂圆红枣雪耳冰糖炖鸡蛋食谱

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Sweet Longan Soup with Egg and White Fungus Recipe 桂圆红枣雪耳冰糖炖鸡蛋食谱
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Do you know white fungus is good for your complexion? It nourishes your skin and gives you a free-breakout skin! Here's the sweet longan soup with egg and white fungus recipe:
非常滋润的一道桂圆红枣雪耳冰糖炖鸡蛋食谱。雪耳滋润和桂圆红枣补心血,而且简单容易的一道糖水甜品。
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Miraculous Soups 这些汤彻底改变了我
Miraculous Soups 这些汤彻底改变了我
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Ingredient and Portion
5 maces (approx 18.9g) white fungus / 雪耳 5钱(约18.9克)
5 maces (approx 18.9g) dried longan / 桂圆 5钱(约18.9克)
10 nos red date / 红枣 10颗
4 egg / 鸡蛋 4个
some rock sugar / 冰糖 适量
Method
1. Rinse red dates and remove pits.
红枣去核洗净,备用。

2. Soak white fungus until soft. Rinse and set aside.
雪耳用清水浸透发开,淘洗干净备用。

3. Hard boil the eggs and remove shells. Place all ingredients in a pot with 1000ml of water. Bring to a boil over high heat. Turn to low heat and continue to simmer for 20 minutes. Add in rock sugar, mix well. Serve.
鸡蛋煮熟去壳,与其他材料放进锅内,放入1000毫升清水,水滚后转慢火煲20分钟,加入冰糖即可。
Tips
Nourishes skin, moistens lungs, calms spirit and replenishes blood
White fungus is nourishing, while dried longan and red date tonify the heart and blood, and egg strengthens heart. This sweet soup enhances beauty, moistens lungs, calms spirit and replenishes blood.

美肌润肺宁神补血
雪耳滋润,桂圆红枣补心血,鸡蛋加强心力。此糖水可美肌润肺、宁神补血,由里到外散发美丽。

想看更多“Miraculous Soups 这些汤彻底改变了我”的食谱,可到各大大众书局购买。
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