Stuffed Hairy Gourd Recipe 素咸鱼酿瓜脯食谱

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Stuffed Hairy Gourd Recipe 素咸鱼酿瓜脯食谱
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Start off with just 3 easy steps to make a vegetable type of appetizer! It is mainly with hairy gourd, mock salted fish and mock ham!

这是另一道很有创意的素食,只需3个步骤让你轻松完成。主要材料有节瓜、素梅香咸鱼和素火腿。
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Stuffed Hairy Gourd Recipe素咸鱼酿瓜脯食谱
Ingredients
Steps
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Ingredient and Portion
500g hairy gourd / 节瓜500克
50g mock salted fish / 素梅香咸鱼50克
30g mock ham / 素火腿30克
2 fresh mushroom / 鲜冬菇2朵
50g fresh Huai Shan / 山药50克
1 pc harden bean curd / 豆干1块
Some coriander for garnishing / 芫茜少许(装饰)
Seasoning
1⁄4 tsp pepper / 胡椒粉 1⁄4小匙
1⁄4 tsp salt / 盐 1⁄4小匙
1 tbsp tapioca flour / 薯粉1大匙

Sauce / 汁料
1 tbsp soy sauce / 生抽1汤匙
1⁄2 tsp sesame oil / 麻油 1⁄2小匙
Method
1. Peel hairy gourd and cut into 3cm thick ring, seeded and leave empty hole in the middle; coat with some tapioca flour. (pic 1-2)
将节瓜去皮,切3cm圆段,再去籽,中间挖洞,涂上少许薯粉待用。(图1-2)

2. Peel fresh Huai Shan and grate into puree; mash bean curd and mixes all with seasoning. (pic 3)
山药去皮磨成泥状,豆干压成泥,放入大碗加入调味料拌匀待用。(图3)

3. Chop fresh mushroom, mock ham and mock salted fish finely; saute with some oil until fragrant; then mix in mashed ingredients, stuff into the hairy gourd and steam in high heat for 15-20 minutes. Pour sauce over and garnish with coriander. (pic 4-5)
把鲜冬菇、素火腿、素梅香咸鱼切末,烧热镬用少许油炒至香盛起,加入山药、豆腐泥中搅拌均匀,酿入节瓜内,然后排放蒸盘上,入蒸镬以大火蒸15-20分钟,取出淋上汁料,用芫茜装饰上桌享用。(图4)
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