Ingredient and Portion
Stuffed Hairy Gourd Recipe 素咸鱼酿瓜脯食谱
Submit Recipe
0
2524
0
From Oriental Cuisine 美味风采 Submit
Start off with just 3 easy steps to make a vegetable type of appetizer! It is mainly with hairy gourd, mock salted fish and mock ham!
这是另一道很有创意的素食，只需3个步骤让你轻松完成。主要材料有节瓜、素梅香咸鱼和素火腿。
这是另一道很有创意的素食，只需3个步骤让你轻松完成。主要材料有节瓜、素梅香咸鱼和素火腿。
500g hairy gourd / 节瓜500克
50g mock salted fish / 素梅香咸鱼50克
30g mock ham / 素火腿30克
2 fresh mushroom / 鲜冬菇2朵
50g fresh Huai Shan / 山药50克
1 pc harden bean curd / 豆干1块
Some coriander for garnishing / 芫茜少许（装饰）
50g mock salted fish / 素梅香咸鱼50克
30g mock ham / 素火腿30克
2 fresh mushroom / 鲜冬菇2朵
50g fresh Huai Shan / 山药50克
1 pc harden bean curd / 豆干1块
Some coriander for garnishing / 芫茜少许（装饰）
Seasoning
1⁄4 tsp pepper / 胡椒粉 1⁄4小匙
1⁄4 tsp salt / 盐 1⁄4小匙
1 tbsp tapioca flour / 薯粉1大匙
Sauce / 汁料
1 tbsp soy sauce / 生抽1汤匙
1⁄2 tsp sesame oil / 麻油 1⁄2小匙
1⁄4 tsp salt / 盐 1⁄4小匙
1 tbsp tapioca flour / 薯粉1大匙
Sauce / 汁料
1 tbsp soy sauce / 生抽1汤匙
1⁄2 tsp sesame oil / 麻油 1⁄2小匙
Method
1. Peel hairy gourd and cut into 3cm thick ring, seeded and leave empty hole in the middle; coat with some tapioca flour. (pic 1-2)
将节瓜去皮，切3cm圆段，再去籽，中间挖洞，涂上少许薯粉待用。（图1-2）
2. Peel fresh Huai Shan and grate into puree; mash bean curd and mixes all with seasoning. (pic 3)
山药去皮磨成泥状，豆干压成泥，放入大碗加入调味料拌匀待用。（图3）
3. Chop fresh mushroom, mock ham and mock salted fish finely; saute with some oil until fragrant; then mix in mashed ingredients, stuff into the hairy gourd and steam in high heat for 15-20 minutes. Pour sauce over and garnish with coriander. (pic 4-5)
把鲜冬菇、素火腿、素梅香咸鱼切末，烧热镬用少许油炒至香盛起，加入山药、豆腐泥中搅拌均匀，酿入节瓜内，然后排放蒸盘上，入蒸镬以大火蒸15-20分钟，取出淋上汁料，用芫茜装饰上桌享用。（图4）
将节瓜去皮，切3cm圆段，再去籽，中间挖洞，涂上少许薯粉待用。（图1-2）
2. Peel fresh Huai Shan and grate into puree; mash bean curd and mixes all with seasoning. (pic 3)
山药去皮磨成泥状，豆干压成泥，放入大碗加入调味料拌匀待用。（图3）
3. Chop fresh mushroom, mock ham and mock salted fish finely; saute with some oil until fragrant; then mix in mashed ingredients, stuff into the hairy gourd and steam in high heat for 15-20 minutes. Pour sauce over and garnish with coriander. (pic 4-5)
把鲜冬菇、素火腿、素梅香咸鱼切末，烧热镬用少许油炒至香盛起，加入山药、豆腐泥中搅拌均匀，酿入节瓜内，然后排放蒸盘上，入蒸镬以大火蒸15-20分钟，取出淋上汁料，用芫茜装饰上桌享用。（图4）
Recommend
You might be also interested in...
Top