Pan-Fried Tomato Stuffed with Minced Pork Recipe 香煎肉酿番茄食谱

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Pan-Fried Tomato Stuffed with Minced Pork Recipe  香煎肉酿番茄食谱
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Minced pork and stuffed into a tomato? Pan-Fried tomato stuffed with minced pork recipe, its taste of sweet and sour can help to boost your appetite too!

一头猪,从头到尾系列 —— 香煎肉酿番茄

超特别的香煎肉酿番茄看起来非常可口,适合当饭前小食,享受香浓的猪肉和带有酸味的美味番茄。
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Ingredient and Portion
Ingredients A / 材料A
150g minced pork /肉碎 150克
80g de-shelled prawn, smashed with a knife / 虾仁(用刀拍烂) 80克
7 (about 20g each) medium size tomatoes / 中型番茄 7粒(每粒约20克)


Ingredients B / 材料B
3 water chestnuts, peeled, chopped and squeezed dry / 马蹄(去皮,剁碎,挤干水分)3粒
1/2 tbsp diced spring onion / 葱粒 1/2 汤匙
2 pcs crab stick, chopped / 蟹柳(切碎) 2条


Seasonings / 调味料
1 tsp black pepper seasoned salt / 黑椒风味盐 1茶匙
1/2 tsp chicken stock powder / 鸡精粉 1/2 茶匙
1/4 tsp salt / 盐 1/4 茶匙


Sauce / 汁料
1 tbsp light soy sauce / 生抽 1汤匙
1/2 tbsp sugar / 糖 1/2 汤匙
1/4 tsp salt / 盐 1/4 茶匙
A little pepper / 胡椒粉 少许
1/2 tbsp LP sauce / LP酱 1/2 汤匙
200ml water / 水 200毫升
Method
1. Add Seasonings into minced pork and prawn, stir until the mixture turns into a sticky paste. Add in Ingredients B, mix well and divide the filling into 7 portions.
将调味料加入肉碎和虾仁内,搅至起胶。加入材料B拌匀,分成7份,即为馅料。

2. Cut off the upper part of tomatoes. Using a small knife to remove the seeds and pulps. Wipe the inner part of the tomatoes until thoroughly dry before stuffing in one portion of filling. Wet your hand and smoothen the surface of filling. Repeat the steps until all tomatoes and filling are used up.
将番茄的顶部切开,用小刀挖除籽和瓤,抹干内部,然后酿入1份馅料,用手沾水抹平表层。重复此步骤至把全部番茄酿完。

3. Heat up 1 tbsp of oil in a frying pan, place in the stuffed tomatoes (with the cut side facing downwards) and pan-fry them over medium heat for 5 minutes.
平底锅中烧热1汤匙油,放入酿番茄(肉面朝下),用中火煎约5分钟。

4. Pour in Sauce, cover with lid and pan-fry over low heat for 15 minutes. Transfer the tomatoes to a serving plate and drizzle the sauce over.
倒入汁料,加盖,用小火约15分钟。把番茄上盘,淋上锅中剩余的酱汁。
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