Mushrooms are full with nutritional value and best eaten with vegetables! This monkey head mushroom in clay pot recipe is one of the best you should try! 中餐里也能把素菜煮的好吃。这道猴头菇杂锦煲食谱是你不可错过的素菜之一。
1. Cut ingredients A into small pieces and then blanch with boiling water,drain. 将材料A切块,飞水备用。
2. Heat 2 tbsp oil in clay pot,sauté ginger until fragrant,add in monkey head mushroom and fry until golden brown,toss in broccoli,cauliflower and carrot,add in 1 bowl of water and bring to boil;add in seasoning and remaining ingredients B,simmer for a short while thicken and dish out. 瓦煲加入2大匙油烧热,加入姜片炒香,加入猴头菇炒香至金黄色。加入西兰花、包菜花及红萝卜炒香,注入滚水1饭碗,水滚后加入调味料和剩余材料B煮片刻,勾芡即可。
Tips
心得交流站: *用瓦煲,不可干烧,先放油再烧热,瓦煲就不易裂。 Tips: Do not heat clay pot without oil, it will break up easily.