Japanese Fried Noodles Recipe 日式炒面食谱

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Japanese Fried Noodles Recipe 日式炒面食谱
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Fried noodles can be very addictive depending on your cooking style. This Japanese fried noodles is guaranteed to keep your friends and family asking for more!
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Japanese-Style Health and Beauty Diets 日式健康养颜餐
Japanese-Style Health and Beauty Diets 日式健康养颜餐
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Ingredient and Portion
150g Japanese cooked noodles (packaged) / 日本冷藏熟面(包装)150克
4 pieces medium size prawn / 中虾 4只
40g cabbage / 包菜 40克
20g onion / 洋葱 20克
20g green capsicum / 青灯笼椒 20克
15g carrot / 红萝卜 15克
20g bean sprouts / 豆芽 20克
1 tbsp olive oil / 橄榄油 1汤匙

Sauce / 酱汁
1 tsp Japanese shoyu / 日本酱青 1茶匙
25ml Worcestershire sauce / 喼汁 25毫升
1/2 tbsp Japanese sake / 日本清酒 1/2汤匙
1/2 tbsp tomato sauce / 番茄酱 1/2汤匙
1 tsp oyster sauce / 蚝油 1茶匙
1 tsp organic fine rock sugar / 有机绵冰糖 1茶匙
1 tbsp water / 水 1汤匙

Topping / 撒面
Some bonito flakes / 柴鱼片 少许
Some red ginger pickles / 红色醋腌姜片 少许
Some fried black and white sesame seeds / 炒香黑、白芝麻 少许
1. Soak noodles in warm water till they are loosened. Drain and set aside.

2. Rinse and finely cut cabbage, onion and capsicum. Rinse bean sprouts and drain. Rinse and shell the prawns before deveining with toothpick.

3. Heat up 1/2 tbsp salad oil in a pan and fry prawn till cooked. In orders, fry cabbage, onion, capsicum and carrot till fragrant. Add bean sprouts and fry evenly. Add noodles and sauce. Fry evenly.

4. Dish out and sprinkle with bonito flakes, red ginger pickles, black and white sesame seeds.
Remark / 备注
You may replace the prawn with 50g chicken (shredded).

Cabbage / 包菜
• Rich in water, fiber, Vitamins A, B and C, minerals such as sodium, potassium, calcium, magnesium, phosphorus, iron, zinc. Contains anti-ulcer ingredients such as Vitamins U and K1.

• Enhances stomach’s immunity, anti-ulcer, enhances bone strength, protects intestines and prevents inflammation.

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