Ingredient and Portion
Guacamole Recipe 鳄梨酱食谱
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Have you tried Guacamole as dippings besides having them with Taco? Try this dipping sauce because it is healthy and you will sure to love it!
鳄梨酱(Guacamole)是一款墨西哥著名的果酱，主要用来配搭墨西哥玉米片和Taco一起食用，但搭配Bruschetta或放在水煮蛋上等方式也是很好吃哦。
鳄梨酱(Guacamole)是一款墨西哥著名的果酱，主要用来配搭墨西哥玉米片和Taco一起食用，但搭配Bruschetta或放在水煮蛋上等方式也是很好吃哦。
Novice
25 mins
2 Ripe Avocados / 牛油果 2个
1 Tomato / 番茄 1粒
1 Small Onion( peeled, chopped) / 小洋葱 (去皮、切碎) 1个
1 Tablespoon Lemon Juice / 柠檬汁 1汤匙
2 branches Parsley / 香菜 2小段
1 pinch Ground Cayenne Pepper / 小红椒粉1小撮
Salt & Pepper / 盐 & 胡椒 适量
1 Tomato / 番茄 1粒
1 Small Onion( peeled, chopped) / 小洋葱 (去皮、切碎) 1个
1 Tablespoon Lemon Juice / 柠檬汁 1汤匙
2 branches Parsley / 香菜 2小段
1 pinch Ground Cayenne Pepper / 小红椒粉1小撮
Salt & Pepper / 盐 & 胡椒 适量
Method
1. Peel and de-seed the tomato. Remove the avocado stones. In the blender, put the onion, tomato (cut into large pieces), Ground Cayenne Pepper, lemon juice, parsley, salt, pepper and the flesh of the avocados.
把番茄去皮、去籽和切块；取出牛油果果肉，搁置。准备搅拌机，把洋葱、番茄、小红椒粉、柠檬汁、香菜、盐、胡椒还有牛油果果肉全部放进去；
2. Run the appliance in pulse mode, the on speed 4. Stop the appliance several times to scrape the bowl with a spatula, then continue to mix until the desired consistency is obtained.
启动搅拌机，先以Pulse Mode开始搅拌，过了一会再转换去speed 4。期间可以暂停一下搅拌机，把搅不到的果肉刮一刮再继续搅拌，直至达到理想的浓稠度；
3. For a smooth and even mixture, run the appliance on maximum speed. Set aside in the refrigerator. Serve on toast with aperitifs.
为了更顺滑的口感，可以把搅拌机开到最快速转动。搅拌完成后就可以把鳄梨酱倒出并装进罐子和放进冰箱。待要吃时可搭配开胃酒或前菜来食用。
Recommended for this recipe can be Tefal product.
此食谱推荐使用Tefal 产品。
把番茄去皮、去籽和切块；取出牛油果果肉，搁置。准备搅拌机，把洋葱、番茄、小红椒粉、柠檬汁、香菜、盐、胡椒还有牛油果果肉全部放进去；
2. Run the appliance in pulse mode, the on speed 4. Stop the appliance several times to scrape the bowl with a spatula, then continue to mix until the desired consistency is obtained.
启动搅拌机，先以Pulse Mode开始搅拌，过了一会再转换去speed 4。期间可以暂停一下搅拌机，把搅不到的果肉刮一刮再继续搅拌，直至达到理想的浓稠度；
3. For a smooth and even mixture, run the appliance on maximum speed. Set aside in the refrigerator. Serve on toast with aperitifs.
为了更顺滑的口感，可以把搅拌机开到最快速转动。搅拌完成后就可以把鳄梨酱倒出并装进罐子和放进冰箱。待要吃时可搭配开胃酒或前菜来食用。
Recommended for this recipe can be Tefal product.
此食谱推荐使用Tefal 产品。
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