Green Curry Nai You Pak Choy Recipe 青咖哩奶白食谱

Submit Recipe
Green Curry Nai You Pak Choy Recipe 青咖哩奶白食谱
0
1093
0
From BMS Organics Submit
Green Curry Nai You Pak Choy Recipe, it stimulates bowels movement, protects eyesight and replenishes calcium.

这道青咖哩奶白有助刺激肠胃蠕动,保护视力和补充钙质。
Ingredient and Portion
Organic Nai You Pak Choy (cut)/ 有机奶白 (切段)1 stalk/棵
Organic Cauliflower (cut) / 有机包菜花 (切块)1 piece/小粒
Organic Curry Powder / 有机咖哩粉 1 ½ tablespoons/匙
Grape Seed Oil /葡萄籽油 2 tablespoons/ 匙

Sauce/酱料
Organic Broccoli/ 有机花椰菜 1 piece (small)/小粒
Organic Soya Milk Powder (low sugar) / 有机豆奶粉 (低糖)2 tablespoons/ 匙
Organic White Sesame (fried until fragrant) / 有机白芝麻 (烤香)1 tablespoons/ 匙
Water/ 水 / 100 milliliters/毫升
Seasoning
Organic 84 Live Sea Salt (Fine) / 有机84活性海盐(细)1 teaspoons / 茶匙
Method
1. Blend some broccoli, soy milk powder and sesame in a blender. Add in water to blend them.
将一些花椰菜, 豆奶粉和芝麻放入搅拌器, 加水搅烂。

2. Heat oil, add in curry powder and fry until fragrant. Add in sauce and stir-fry, set aside.
热油,加入咖哩粉炒香, 加入酱料拌炒, 备用。

3. Arrange the nail yao pak choy, broccoli and cauliflower onto a plate and steam it.
奶白, 花椰菜和包菜花排列在蒸盘上,蒸熟。

4. Pour the curry over the dish, garnish and serve.
将咖哩汁 淋在蒸熟的菜上,点缀即可。
Recommend
Recommended
unknown
You might be also interested in...
Mock Chicken Chop with Salad Recipe 沙律香脆素鸡扒食谱
Too many meaty dishes might makes you feel satiated. Try t...
Vegetarian Pizza Recipe 素比萨食谱
Pizza can be meatless too! Vegan friendly, they are just...
Stir-fried Pumpkin with Salted Egg Yolks Recipe 咸蛋金瓜食谱
Salted egg with pumpkin is always the best dish! Have yo...
Top
This website uses cookies to improve your website experience. By continuing to browse, you are agreeing to our use of cookies and Privacy Policy.