Shimeji mushroom and vegetarian mock ham gives you the satisfaction just like eating a piece of meat but without the guilt! Here's golden lily ham rolls recipe, healthy lifestyle start now! 吃起来想一般的火腿 ,其实这是一道素食炒金针火腿卷食谱。可以代替肉类和做主菜,同时也可以吃的健康。
1.Soak dried lily in water until soft, blanch it in boiling water, dish up, rinse and squeezed. 金针花用清水泡软,盛起。用沸水汆烫一 会(焯水),捞起,用清水冲洗一下,挤干水份。
2. Spread a piece of vegetarian ham onto working table, top with carrot, celery and mushroom. Roll up and tight with lily, set aside. 将每片火腿卷上红萝卜、西芹和白玉菇各 一条,用金针花扎紧,备用。
3. Preheated a sauce pan with some cooking oil, shallow-fry ham rolls over low heat until aromatic. Dish out. 平底镬里烧热少许食油,排入火腿卷以慢 火煎香,盛碟。
4. Combine sauce ingredients, cook in a sauce pan, bring to boil. Spoon onto ham rolls. Garnish with broccoli, serve at once. 把汁料拌匀,煮沸后淋在火腿卷上。以西 兰花装饰,即可上桌。