Ingredient and Portion
Eggs Benedict with Smoked Salmon Recipe 鲑鱼班尼迪克蛋食谱
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Salmon, a delicate fish with wonderful taste and nutritious. Let's try this eggs Benedict with Smoked Salmon. A strong creamy taste of Eggs Benedict will definitely enhance the taste.
细嫩的三文鱼不但营养丰富，生吃或熟吃的口感都是一极棒！今天就来学一学这道以三文鱼为主的西式菜肴-鲑鱼班尼迪克蛋食谱。新鲜三文鱼有了浓浓奶香的荷兰酱衬托着，相信口感更为顺滑多汁。
细嫩的三文鱼不但营养丰富，生吃或熟吃的口感都是一极棒！今天就来学一学这道以三文鱼为主的西式菜肴-鲑鱼班尼迪克蛋食谱。新鲜三文鱼有了浓浓奶香的荷兰酱衬托着，相信口感更为顺滑多汁。
1 English muffin / 马芬面包 1粒
Some smoked salmon / 烟熏鲑鱼（三文鱼）少许
1/4 avocado / 牛油果 1/4 粒
2 eggs / 蛋 2颗
Some water / 水 适量
Some white vinegar and salt / 白醋、盐 少许
2 tbsp Hollandaise sauce / 荷兰酱 2汤匙
Hollandaise Sauce Ingredients
150g cooking cream / 奶油 150克
2 tbsp lemon juice / 柠檬汁2汤匙
3 egg yolks / 蛋黄 3颗
1 tbsp white vinegar / white wine vinegar / 白酒醋 / 白醋 1汤匙
Some black pepper and salt / 黑胡椒、盐 适量
Some smoked salmon / 烟熏鲑鱼（三文鱼）少许
1/4 avocado / 牛油果 1/4 粒
2 eggs / 蛋 2颗
Some water / 水 适量
Some white vinegar and salt / 白醋、盐 少许
2 tbsp Hollandaise sauce / 荷兰酱 2汤匙
Hollandaise Sauce Ingredients
150g cooking cream / 奶油 150克
2 tbsp lemon juice / 柠檬汁2汤匙
3 egg yolks / 蛋黄 3颗
1 tbsp white vinegar / white wine vinegar / 白酒醋 / 白醋 1汤匙
Some black pepper and salt / 黑胡椒、盐 适量
Method
Preparation
1.Crack eggs into small bowls.
把蛋敲开，放在小碗内。
2.Cut smoked salmon and avocado into slices.
烟熏鲑鱼及牛油果切片。
3.Slice English muffin into halves.
马芬面包对切。
Method of Eggs Benedict with Smoked Salmon Recipe
1. Boil half a pot of water, add some salt and white vinegar when water starts to simmer.
在锅子内注入半锅水加热，等水小滚后加入少许的盐、白醋。
2. Stir water in one direction using a spoon, to create a whirlpool.
用汤匙将水以同一方向搅动，使其成漩涡状。
3. Gently place egg at the side of the whirlpool and cook for about 3-4 minutes, until the egg white starts to solidify.
于漩涡旁放入鸡蛋，煮约3-4分钟，待鸡蛋开始凝固成型即可。
4. Toast or grill muffin until both sides are slightly crispy. Arrange a few slices of smoked salmon on top, followed by avocado slices and poached eggs. Lastly, top with 1 tbsp of Hollandaise sauce.
将马芬面包放入烤面包机或烤箱，烤至两面带点微微的酥脆，然后铺上几片烟熏鲑鱼，过后再加上几片牛油果，再放上波水蛋，最后再放1汤匙的荷兰酱。
Method of Hollandaise Sauce
1. Warm cooking cream either by double boiling or heating over low heat. Remove grease from the surface of melted cream. Filter and set aside.
首先取奶油隔水或小火加热，让它融化。奶油待融化后，去除掉表面的油渣并过滤，只留下澄清奶油，盛到小容器里备用。
2. In a bowl, whisk 3 egg yolks lightly. Add lemon juice, white vinegar or white wine vinegar, some black pepper and salt. Double boil the mixture.在碗里放入3颗蛋黄，轻轻拌匀。加入柠檬汁、白醋、适量的盐及黑胡椒，以隔水加热的方式加热。
3. Stir egg yolks constantly while adding strained cream, whisk until thickened. Add some lemon or salt water if sauce is too thick.一面搅拌蛋黄，一面慢慢加入澄清奶油，以打发的动作搅拌至勾芡状即可（切记不要过度浓稠， 如果太过浓密可以加一点点盐水或柠檬汁）。
1.Crack eggs into small bowls.
把蛋敲开，放在小碗内。
2.Cut smoked salmon and avocado into slices.
烟熏鲑鱼及牛油果切片。
3.Slice English muffin into halves.
马芬面包对切。
Method of Eggs Benedict with Smoked Salmon Recipe
1. Boil half a pot of water, add some salt and white vinegar when water starts to simmer.
在锅子内注入半锅水加热，等水小滚后加入少许的盐、白醋。
2. Stir water in one direction using a spoon, to create a whirlpool.
用汤匙将水以同一方向搅动，使其成漩涡状。
3. Gently place egg at the side of the whirlpool and cook for about 3-4 minutes, until the egg white starts to solidify.
于漩涡旁放入鸡蛋，煮约3-4分钟，待鸡蛋开始凝固成型即可。
4. Toast or grill muffin until both sides are slightly crispy. Arrange a few slices of smoked salmon on top, followed by avocado slices and poached eggs. Lastly, top with 1 tbsp of Hollandaise sauce.
将马芬面包放入烤面包机或烤箱，烤至两面带点微微的酥脆，然后铺上几片烟熏鲑鱼，过后再加上几片牛油果，再放上波水蛋，最后再放1汤匙的荷兰酱。
Method of Hollandaise Sauce
1. Warm cooking cream either by double boiling or heating over low heat. Remove grease from the surface of melted cream. Filter and set aside.
首先取奶油隔水或小火加热，让它融化。奶油待融化后，去除掉表面的油渣并过滤，只留下澄清奶油，盛到小容器里备用。
2. In a bowl, whisk 3 egg yolks lightly. Add lemon juice, white vinegar or white wine vinegar, some black pepper and salt. Double boil the mixture.在碗里放入3颗蛋黄，轻轻拌匀。加入柠檬汁、白醋、适量的盐及黑胡椒，以隔水加热的方式加热。
3. Stir egg yolks constantly while adding strained cream, whisk until thickened. Add some lemon or salt water if sauce is too thick.一面搅拌蛋黄，一面慢慢加入澄清奶油，以打发的动作搅拌至勾芡状即可（切记不要过度浓稠， 如果太过浓密可以加一点点盐水或柠檬汁）。
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