Curried Carrot Soup Recipe 咖喱胡萝卜汤食谱

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Curried Carrot Soup Recipe 咖喱胡萝卜汤食谱
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What better way to cheer up your gloomy day than a bowl of bright orange hot soup? Carrot, the humble vegetable, takes center stage. The soup, velvety smooth, the natural sweetness of the carrots and onions and the rich curry flavors. Heinz Chicken Broth is used in this recipe for that fuller bodied experience.

在雨天,有什么能让你从郁闷打起精神,一碗鲜成色的热汤吗? 胡萝卜,一个普通的蔬菜,以中心为阶段。汤,柔软光滑的,胡萝卜和洋葱的天然甜味,与丰富的咖喱味道和包装相当的高温,没有其他比它能暖化你的内心。额外好处? 他几乎没需要什么费用!Heinz鸡肉汤是用在这个配方为更全面健全的经验。
Ingredient and Portion
1 tablespoon extra-virgin olive oil/特级初榨橄榄油 1汤匙
1 medium onion, chopped/ 洋葱 1个(中),切碎
2 cloves garlic, minced/ 大蒜 2瓣, 切碎
3 carrots, skin peeled and diced roughly/ 胡萝卜 3个,削皮和切块
1 stalk of celery, diced roughly/ 芹菜 1茎,切块
300ml Heinz Chicken Broth/ Heinz鸡肉汤 300ml(如果需要再加入更多)
1/2 teaspoon cayenne pepper, plus more to garnish/红辣粉 1/2 茶匙,再加上更多的装饰
1/2 teaspoon ground cumin/ 即磨小茴香1/2 茶匙
1/2 teaspoon ground coriander seeds/ 即磨胡荟籽 1/2 茶匙
1/2 Masala Salt/香料盐1/2
1/2 teaspoon curry powder if available/ 咖喱粉如果可用 1/2 茶匙
Salt if needed, and round black pepper to garnish/ 盐如果需要和圆圆的黑胡椒为装饰
Dash of Coconut Milk/ 椰浆
Coriander to Garnish/ 香菜装饰
Method
1. Preheat medium pot over medium high heat. Add olive oil, onions and garlic cook for 2-3 minutes until soft.
预热中锅到中高温度。加入橄榄油、洋葱和大蒜煮大约2-3分钟直到松软。

2. Add carrots and celery, sauté for another 5 minutes, then add all the spices and the vegetable stock. Bring to a boil, lower the heat, cover and cook until carrots are very tender, about 15 minutes.
加入胡萝卜和芹菜,煎于多过5分钟,然后加入全部调味料和蔬菜汤料。烧开后,把火候关小,再把锅盖盖上直到胡萝卜变嫩,大约15分钟。

3. Process soup until smooth and carrots are fully pureed. You might want to do this in small batches. Place the pureed soup back into the soup pot and place back over low heat. If the soup is too thick, add remaining stock, to achieve desired consistency. Season to taste.
在这过程,把汤煮至光滑和胡萝卜完全熟透。你可能要准备这为小份量。再次谈及完成的汤,将汤锅的火候关小。如果汤太浓厚,加入剩下的材料,达到一致的渴望。调整调味料。

4. Serve hot, add a dash of coconut milk and garnish with coriander.
趁热盛上,加入椰浆和香菜为装饰。
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