Cabbage Meat Balls Recipe 包菜肉碎球食谱

Submit Recipe
Cabbage Meat Balls Recipe 包菜肉碎球食谱
0
10331
0
From Oriental Cuisine 美味风采 Submit
Meat balls wrapped in cabbage tastes so fresh and healthy. Another good recipe for healthy eating!
中餐里可以将每一道菜肴做出超出水准的美食。就像这道包菜肉碎球食谱,食材简单也可以煮出如此美味的美食。也可当主菜或是点心来享用的。
More Photo(s)
Ingredient and Portion
6 sprigs cabbage leaves / 包菜叶6片
350g minced meat / 猪肉碎350克
4 pcs water chestnut (chopped) / 马蹄4粒(切碎)
10g juliennes dried cutter fish (toasted) / 吊片丝10克(烤香)
10g chopped ginger / 姜茸10克
1 stalk spring onion (chopped) / 青葱粒1棵
1/2 pot of pork bone stock / 上汤 1/2镬(用猪骨熬汤)
Seasoning
Seasoning A / 调味料 A
1/2 tsp salt / 盐 1/2茶匙
1/2 tsp chicken powder / 鸡精粉 1/2茶匙
1 tbsp corn flour / 粟粉1汤匙
1 egg white / 蛋白1粒

Seasoning B / 调味料 B
1 tbsp soy sauce / 生抽1汤匙
1 tbsp oyster sauce / 蚝油1汤匙
1 tsp sesame oil / 麻油1茶匙
1 tsp chicken powder / 鸡精粉1茶匙
Method
1. Blanch cabbage in salted boiling water until soften, let cool down.(pic 1)
将包菜叶放入盐水中川烫至软化,取出待凉备用。(图1)

2. Marinate minced meat with seasoning A, splash it against mixing bowl for about 10 times to make it spingy; than mixes in water chestnut, juliennes cutter fish, spring onion and ginger; knead and divide into 6 round balls.(pic 2-5)
肉碎加入调味料A,用力摔打数10下使肉质产生Q性后,再加入马蹄碎、吊片丝、青葱粒及姜茸搅拌成肉馅后用手挤成六粒圆球状。(图2-5)

3. Wrap the meat ball with soften cabbage leaf.(pic 6)
将肉馅用已烫软的包菜叶包裹好。(图6)

4. Heat 1 tbsp oil in non-stick pan, place cabbage ball on it and roll to coat with oil; then pour in stock enough to cover the meat balls, bring to boil with medium heat until gravy thicken.(pic 7-8)
在镬内放入1汤匙油,放入包菜球稍加滚动使能均匀地沾上油渍,然后加入可淹盖肉球一半的上汤,用中火滚至汤汁呈浓稠。(图7-8)

5. Add in seasoning B and dish out.
加入调味料B拌匀便可。
Recommend
Recommended
unknown
You might be also interested in...
Tortang Talong-Eggplant Omelette Recipe 茄子煎蛋食谱
In Philippines, Tortang Talong is a very popular breakf...
Stir-fry Pumpkin with Vegetable Recipe 冬林素绘食谱
Pumpkin contains essential minerals and its best to eat it ...
Top
This website uses cookies to improve your website experience. By continuing to browse, you are agreeing to our use of cookies and Privacy Policy.