Steamed Fish In Net Recipe | 网中蒸鱼食谱
2016-03-31
steamed fish, fish,seafood,海鲜,鱼,蒸鱼, 食谱, recipe
无论鱼怎样煮都很好吃,可是小编独爱蒸鱼。小编最爱的就是酱蒸鱼,有点辣辣的口感和鱼肉的鲜甜,真的很好吃!还有,蒸鱼其实也可以配搭不同的材料一起蒸,让鱼更加鲜甜。如加入这个猪网,鱼的肉质也十分细而滑嫩。
Ever try wrapping a fish in pork lace fats then steam it? I'm sure you will want to try this once if you have not! The pork fats melted on the fish making it extra delicious!
来看看这个猪网怎样用!
Let's see how to make the dish using pork lace fats!

Steamed Fish In Net Recipe 网中蒸鱼食谱

Ingredient and Portion | 材料与分量
1 (600g) white pomfret | 白鲳鱼 1条(600克) ,1 pc lace fat | 猪网油 1块,1/2 tsp salt | 盐 1/2茶匙,1 tbsp pork lard | 猪油渣 1汤匙

Seasoning | 调味料
1 tbsp fermented black bean and garlic sauce | 豆豉蒜蓉酱 1汤匙, 2 stalks spring onion | 葱 2棵,2 red chilies | 红辣椒 2条,2 inches ginger | 姜 2寸,1 tsp sesame oil | 麻油 1茶匙,2 tbsp Shaoxing wine | 绍兴酒 2汤匙,1 tsp sugar | 糖 1茶匙,1 tbsp light soy sauce | 生抽 1汤匙,1 tbsp pork lard oil | 猪油 1汤匙

Method | 做法:
1. Clean fish thoroughly. Using a sharp knife to score the fish in a criss-cross pattern on both sides. Rub salt all over the fish.
白鲳鱼洗净,鱼身两面均划上斜十字花刀,再把盐均匀抹在鱼身上。

2. Rinse lace fat and drain. Chop spring onion, ginger and red chilies.
猪网油洗净,沥干。葱、姜和红辣椒剁碎。

3. Place the fish in a steaming plate.
将鱼放在蒸盘上。

4. Mix Seasonings and pour the mixture all over the fish. Cover the whole fish with lace fat.
调味料拌匀,然后淋在鱼身上,再用猪网油覆盖整条鱼。
5. Arrange the fish in a steamer and steam over high heat for 20 minutes.
将鱼放入蒸锅内,以大火蒸20分钟。

6. Remove and drizzle pork lard over. Serve hot with rice.
取出,淋上猪油渣,趁热配白饭一同享用。

Tips / 提示
White pomfret can be substituted with other fresh sea fish as well.
白鲳鱼也可改用别的新鲜海鱼取代。
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Keyword
海鲜
食谱
Fish
Seafood
Recipe
Seashore
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